Hello You beautiful being !
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I'm Ela, a CBT therapist and ICF Accredited Mindset Coach. I integrate Coaching, CBT, NLP and Positive Psychology to help people overcome past trauma and build authentic, fulfilling lives. My approach creates a safe, non-judgmental space for exploring trauma, body & mind connection, identity, and emotional blocks. I blend evidence-based techniques with practical strategies to make mental wellbeing accessible to all. I will help identify what's been holding you back and assist you in creating a new mindset, one that's focused on growth and courage to act. This is a space to discover the REAL YOU, your identity, your hopes and goals and assist you in creating a life that's aligned with your highest values. I will help transform your overwhelm into clarity and empower you to take first steps toward a meaningful change. More about me here.​​​​​
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CERTIFIED PSYCHOBIOLOGY CONSULTANT / RECALL HEALING
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From the beginning of my journey toward myself and toward my calling, one of the most important aspects of development for me has been awareness. Psychobiology allowed me to integrate at the level of consciousness – what is happening in my psyche and how it affects my body and life. Courses I-III in Recall Healing with Gilbert Renaud, as well as a series of personal development trainings, have enabled me to reach a place where I can support you in embracing awareness of your entire being, of how your body and psyche work.
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For as long as I can remember, I have been a highly sensitive being, feeling, capable of seeing, hearing, and receiving others. I create spaces in which others can / you can feel safe – I see the whole human being in the aspect of emotions, body, mind, and spirit. Since I felt the calling to help people heal themselves and stand in their own power, tools came to me: CBT, NLP, Positive Psychology and somatic work which became the answer to the need for releasing blockages, tensions, traumas, and emotions through the body. Working with another human being is my passion and mission. I deeply believe that by following this path, I am creating a new, beautiful reality for you and for myself. Contact me here
Professional Background
