Ela Senghera Therapy & Coaching
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Hello You beautiful being !
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I'm Ela, a therapist and a Mindset Coach. I integrate Coaching, Cognitive Behavioural Therapy, NLP and Positive Psychology to help you overcome past trauma and build authentic, fulfilling life. My approach creates a safe, non-judgmental space for exploring trauma, body & mind connection, identity, and emotional blocks. I blend evidence-based techniques with practical strategies to make mental wellbeing accessible to all. I will help identify what's been holding you back and assist you in creating a new mindset, one that's focused on growth and courage to act. This is a space to discover the REAL YOU, your identity, your hopes and your fears and assist you in creating a life that's aligned with your highest values. I will help transform your overwhelm into clarity and empower you to take first steps toward a meaningful change. I'm an author, podcast host and a member of International Coaching Federation. More about me here.​​​​​
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CERTIFIED PSYCHOBIOLOGY CONSULTANT / RECALL HEALING
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From the beginning of my journey toward myself and toward my calling, one of the most important aspects of development for me has been awareness. Psychobiology allowed me to integrate at the level of consciousness – what is happening in my psyche and how it affects my body and life. Courses I-III in Recall Healing with Gilbert Renaud, as well as a series of additional diplomas and courses in personal development, have enabled me to reach a place where I can support you in embracing awareness of your entire being, of how your body and psyche work, and help you improve your relationship with your partner
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I create space where you will feel safe. You will be fully seen and heard. Together we will explore your emotions, your mind, and your spirit. My work is my passion. I'm here to empower you to create a new better reality in your life and relationships. Contact me here
Professional Background
