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Unlock the power of self-discovery and meaningful connections with the Journey to Love workbook, the perfect companion to the bestselling Finding Love book. This interactive guide is designed to help you nurture emotional intelligence, develop effective communication, and build lasting, joyful partnerships.
Whether you’re single, dating, or want to strengthen your existing relationship, this workbook is filled with proven but practical tools and exercises crafted to guide you toward deep and lasting connections. Among other things, It will help you discover and build key foundation in your romantic relationship and friendships. Such as:
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Self-Awareness & Understanding Your Expectations
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Setting and Maintaining Boundaries
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Staying True to Yourself When in Relationship
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Managing Conflict with Empathy and Trust
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Create Routine That Cultivates Connection
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Boosting Emotional Intelligence
What’s Inside the Workbook?
Practical Guidance: Step-by-step instructions to apply effective relationship-building techniques.
Conflict Resolution Strategies: Learn how to communicate effectively and resolve conflicts in a healthy manner.
Deepening Connections: Tools to deepen your connections with loved ones and build more meaningful relationships.
Practical & Engaging Exercises : To help you apply the new knowledge into everyday life.
Your Relationships Matter!
Your relationships play a crucial role in shaping who you are. They contribute to your happiness and overall life satisfaction. BUT do you know the key steps to building happy, healthy relationships?
Who Is This E-book For?
Whatever your circumstances our workbook is designed for anyone feeling lost, confused, or frustrated in their efforts to strengthen bonds with loved ones. It will break down proven and tested CBT Therapy Methods into easy to understand tips on how to:
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Understand Yourself & Love Choices
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Set & Maintain Healthy Boundaries
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Rebuild Passion in Stale Connections
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Cultivate Healthy Habits & Rituals
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Resolve Conflict & Communicate Better
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Support Your Partner in Their Growth
Journey to Love combines therapeutic techniques with practical exercises to create a personalised path to relationship success. Work at your own pace through carefully crafted activities designed to build the skills needed for healthy, lasting love.
This workbook is more than a guide—it’s a space for you to reflect, heal, and grow. Each section is thoughtfully designed to encourage self-love and boost self-confidence, helping you identify your relationship goals, that are in line with your values and needs.
READY TO TRANSFORM YOUR LOVE LIFE ?
Work through the exercises and create a roadmap for the love you deserve. Our Workbook will Empower You to Take Control and Build the Connections You Desire.
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I’m Ela Senghera, a certified CBT therapist and accredited Life & Relationship Coach. I am also a podcast host and a radio presenter. Everyday I work with people to help them create the life of their dreams.
As someone who’s spent years helping people overcome their biggest inner blocks and shift their mindset and build fulfilling relationships, I’ve poured my knowledge and experience into creating a tool that is simple, meaningful, and genuinely helpful. I called it Journey to Love Workbook
It’s designed to guide you toward understanding yourself better, breaking old patterns, and creating the kind of connection you dream of. I can’t wait for you to experience the clarity this workbook can bring to your life. Im privileged to be on this journey with you! Don't wait a single day longer ! Get your copy today and Transform Your Life
