Want to Have a Happy Life,
but Not Sure Where to Start ?
In today's fast paced world its easy to feel stressed, overwhelmed, or emotionally drained. Its also very easy to fall into a daily routine and take your health and relationships for granted. However ignoring stress can lead to feelings of hopelessness, lack of motivation, burnout or relationship strain. Finding Balance, learning to manage stress and establishing a consistent self care routine is essential for your wellbeing and the wellbeing of those you love.​​​.
Discover the Real You !
My name is Ela. I'm a certified therapist and ICF accredited life coach. I provide a judgment free space to help you explore your mind and break free from feeling "stuck", so that you will feel empowered and motivated. My focus is to create a safe space that will allow you to explore what truly matters to you and how to achieve that - in every area of your life. I will help identify what's been holding you back and assist you in creating a new mindset, one that's focused on your growth and courage to act. This is a space to discover the REAL YOU, your identity, your hopes and goals and assist you in creating a life that's aligned with your highest values. I will help transform your overwhelm into clarity and empower you to take first steps toward a meaningful change. Discover more about me here.
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Are You Experiencing...
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Distance or disconnect in your relationships?
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Difficulty building meaningful connections?
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Workplace conflicts or collaboration challenges?
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Partnership issues in your business ventures?
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Taking on too much and not being able to say ''NO''
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Feelings of isolation despite being around people?
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Lack of Authenticity in your actions ?
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Silent Cost of Your Struggles​
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Behind that disconnection, loneliness creeps in.
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Emotionally, you feel trapped, tired or hopeless.
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Success feels hollow without someone to share it with.
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You sense a disconnect from your authentic self.
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Your self-worth and confidence slowly diminishes.
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You are unsure how to lead life full of purpose & joy ?
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Life coaching with Ela
Life coaching with Ela has given me a huge opportunity to consider how I am feeling with myself, who I am, who I want to be and whether I am happy. But not only that! It helped me to think about different aspects of my life. I understood my needs, my value system and what I can do to improve my future. I would recommend Ela to anyone who wishes to change their mental attitude for the better. Thank you.
— Joanna, Luton
A Path Forward Exists!
Imagine having ...
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Self Belief to get you through tough times.
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Self-awareness and emotional intelligence allowing you to make good decisions in life.
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Communication Skills allowing you to connect with anyone and resolve conflict, while staying true to yourself and your value system.
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Bulletproof Boundaries - Being able to say NO with clarity and protect your valuable energy and time.
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Positive Self Image enabling you to create authentic connections built on mutual respect
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Strong Identity that allows you to live life with purpose without losing yourself to the needs of others in the roles you play daily
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Inner peace you've been searching for..
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Satisfying Relationships that don't drain you.
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Courage to work on your future plans and believe and focus on your dreams!
Mindset Makeover is Your Way Forward
Mindset Makeover is a program that consists of 5 individual coaching sessions. Each session is designed to allow you to explore what's been holding you back from the life you desire and work on getting you there faster. Together, we’ll identify key areas of your life that need improvement and outline your path to healing. You will get support and the right tools to make the progress you have been wanting for a long time.
You’ll gain clarity, self-awareness and motivation to build mindset and habits that will serve you in creating lasting change. You will be supported to move through emotional blocks and challenges with confidence.
Expect a calm, judgment-free space to explore anything that feels significant. You feel empowered to take back control of your emotional wellbeing and sustain positive change. Get started here.
